Chauna Bryant
Breathing through Fear

Chauna Bryant
Breathing through Fear

This workshop will include, journaling and community sharing designed to unpack our feelings around fear followed by a guided breathwork meditation.

The following are optional items that will help to improve the experience: headphones, a comfortable space to breathe (laying down or a supportive chair), water, a journal, an eye covering

@chaunabryant

www.chaunabryant.com

Chauna’s class will start at 4;30 here: https://us02web.zoom.us/j/82381244662?pwd=R0lmTGJHcC84NGpscHppWWJlOTFZdz09