15 May Marissa Correia
Remembering Our Rhythms
As we reclaim a sense of interconnection with ourselves & the earth, we remember the great web we are apart of & befriend the mystery that lives within our bodies & the cosmos. In this class we will explore the innate connection between the menstrual cycle and the seasonal celebrations on the wheel of the year. We will weave together these teachings with some body-based womb practices to orient towards the embodiment of the pelvic bowl. All gender identities are welcome! I will be using the anatomical terms of: vulva, vagina, and uterus. I view the womb as an energetic space as well, so yes you are so welcome whether you hold the physical organ of the uterus or not.
Bring water and/or tea. Some clear space for yourself to sit. We may do some gentle movement as part of somatic exploration. A journal or something to write with.