13 May Rhythm Maat
Fundamentals of grief
With time comes emotions, one so heavy is the grief that we hold
We will discuss what collectively holding space for grief looks and feels like, we will take a journey through our own stages of growth with our emotions, we will create the container right where we are, all I ask of you , is to bring your natural raw ability to feel ever so deeply. We do not burden community with our emotions we support one another. To many times we bottle these beautiful sensitivities up and don’t allow them a place to go.
We are here to give room to them. There will be tears , there will be laughs, there will be movement, most of all there will be infinite amount of love for you wherever and whatever stage or head space you are in.
So looking forward to seeing you all.
Drink water, be comfy, breath deeply ,be open to exploring , your valuable exactly as you are.